Foundations for Flourishing: Leveraging the Science of Positive Psychology for Greater Resilience, Well-Being, and Performance
Wednesday, February 14th • 12:00 PM – 2:45 PM ET
Lawyers tend to be strivers by both nature and nurture. We set lofty goals and work fastidiously to meet them, certain that achieving “success” will bring us satisfaction. But science shows that this logic is backward. Although we THINK success will lead to happiness, the reality is that well-being actually fuels success. And the key building blocks for well-being are not necessarily what you might think.
Join us Wednesday, February 14, 2024 at 12pm ET / 9am PST, for the next edition of our IHC Mental Health and Well-being series as certified professional coach, and Positive Lawyering professor, Jordana Confino, will discuss:
how to apply evidence-backed insights from positive psychology (the science of human flourishing) and techniques from executive coaching to enhance your personal and professional satisfaction
the foundational elements of well-being and learn strategies for optimizing your experience of them, and provide
a toolkit of exercises and an action plan for pursuing your own authentic vision of success
This program is approved and pending Mental Health CLE Credit!
Who should attend In-House counsel (at all levels) who want to leverage the power and science of positive psychology for greater career success and mental well-being!
